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1720</span></p>\n<ol>\n<li style=\"text-align: left;\"><span style=\"font-size: 8pt;\">ACEITE DE OLIVA</span></li>\n<li style=\"text-align: left;\"><span style=\"font-size: 8pt;\">SULFATO DE MAGNECIO (SAL DE HIGUERA)&nbsp;</span></li>\n<li style=\"text-align: left;\"><span style=\"font-size: 8pt;\">JUGO DE TOROJA</span></li>\n<li style=\"text-align: left;\">SABDO PARA DOMINGO</li>\n</ol>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">REPARARANDO EL HIGADO</span></strong></p>\n<p style=\"text-align: center;\"><span style=\"font-size: 8pt;\">https://www.tiktok.com/@us.naturalslim/video/7556309624434019639?_r=1&amp;_t=ZS-91eq3iOhuiH</span></p>\n<p style=\"text-align: left;\">1 GLUTATION</p>\n<p style=\"text-align: left;\">2 ACIDO ALFALIPOICO</p>\n<p style=\"text-align: left;\">3. NAC</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>BILIS</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n</tbody>\n</table>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">&nbsp;SALUD</span></p>\n<table class=\"table table-sm table-bordered\" style=\"width: 100%;\" border=\"0\"><colgroup><col style=\"width: 20.2437%;\"><col style=\"width: 34.7704%;\"><col style=\"width: 16.4948%;\"><col style=\"width: 13.3083%;\"><col style=\"width: 7.77882%;\"><col style=\"width: 7.40394%;\"></colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n<p><span style=\"font-size: 12pt;\"><strong>OBJETIVO</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n<p><span style=\"font-size: 12pt;\"><strong>QUE SE VA HACER</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><strong>QUIEN LO VA HACER</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n<p><span style=\"font-size: 12pt;\"><strong>OBSERVACIONES</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>CUANDO</strong></span></p>\n<p><span style=\"font-size: 12pt;\"><strong>SE</strong></span></p>\n<p><span style=\"font-size: 12pt;\"><strong>Inicio</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>VA</strong></span></p>\n<p><span style=\"font-size: 12pt;\"><strong>HACER</strong></span></p>\n<p><span style=\"font-size: 12pt;\"><strong>Final</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>CONTROL DIARIO</p>\n<ul>\n<li data-start=\"440\" data-end=\"449\">\n<p data-start=\"442\" data-end=\"449\">Fecha</p>\n</li>\n<li data-start=\"453\" data-end=\"466\">\n<p data-start=\"455\" data-end=\"466\">Peso (kg)</p>\n</li>\n<li data-start=\"470\" data-end=\"486\">\n<p data-start=\"472\" data-end=\"486\">Cintura (cm)</p>\n</li>\n<li data-start=\"490\" data-end=\"526\">\n<p data-start=\"492\" data-end=\"526\">Presi&oacute;n (sist&oacute;lica / diast&oacute;lica)</p>\n</li>\n</ul>\n<p>🔹 Omron M6 Comfort (o M4/M3 Comfort)</p>\n<ul>\n<li data-start=\"490\" data-end=\"526\">Frecuencia cardiaca</li>\n<li data-start=\"557\" data-end=\"595\">\n<p data-start=\"559\" data-end=\"595\">Glucosa en ayunas (si te la mides)</p>\n</li>\n<li data-start=\"599\" data-end=\"617\">\n<p data-start=\"601\" data-end=\"617\">Horas de sue&ntilde;o</p>\n</li>\n<li data-start=\"621\" data-end=\"667\">\n<p data-start=\"623\" data-end=\"667\">S&iacute;ntomas (n&aacute;useas, dolor, cansancio, etc.)</p>\n</li>\n<li data-start=\"671\" data-end=\"696\">\n<p data-start=\"673\" data-end=\"696\">&Aacute;nimo / energ&iacute;a (1&ndash;5)</p>\n</li>\n<li data-start=\"700\" data-end=\"715\">\n<p data-start=\"702\" data-end=\"715\">Observaciones</p>\n</li>\n</ul>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>LABORATORIO</p>\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>IMAGENES RESULTADOS</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>TRATAMIENTO</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>CITAS Y ACUERDOS</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n<tr>\n<td style=\"text-align: center;\">\n<p>METAS Y PROGRESO</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p>&nbsp;</p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n<td style=\"text-align: center;\">\n<p><span style=\"font-size: 12pt;\"><strong>&nbsp;</strong></span></p>\n</td>\n</tr>\n</tbody>\n</table>","attachments":[{"name":"SALUD.xlsx","url":"https://docs.google.com/spreadsheets/d/1ETS1hO9_CfWBzTzfuvqyPUp5GtFEjV2P/edit?usp=drivesdk&ouid=113865892943474118622&rtpof=true&sd=true","view_url":"https://docs.google.com/spreadsheets/d/1ETS1hO9_CfWBzTzfuvqyPUp5GtFEjV2P/edit?usp=drivesdk&ouid=113865892943474118622&rtpof=true&sd=true","download_url":"https://drive.google.com/uc?id=1ETS1hO9_CfWBzTzfuvqyPUp5GtFEjV2P&export=download","edit_url":"https://docs.google.com/spreadsheets/d/1ETS1hO9_CfWBzTzfuvqyPUp5GtFEjV2P/edit","size":13883,"mime":"application/vnd.openxmlformats-officedocument.spreadsheetml.sheet","drive_id":"1ETS1hO9_CfWBzTzfuvqyPUp5GtFEjV2P"}]}]